SCIENCE + INTELLIGENCE

Notes + Nuance

Small shifts, insights, and how-tos — inspired by functional mushrooms.

A person holding a Lion's Mane mushroom in their hand.

Can You Take Lion’s Mane with Coffee?

Looking for sharper focus without the overstimulation? More people are blending coffee with Lion’s Mane mushroom to tap into functional benefits while avoiding the usual energy spikes and crashes. Lion’s Mane is being explored for its role in cogn...

A woman holding a cup of mushroom cocoa

Does Mushroom Cocoa Help You Sleep?

Discover how mushroom cocoa supports sleep, relaxation and stress reduction.

A steaming cup of mushroom coffee in a white mug

Where Can I Buy Mushroom Coffee? A Complete Guide

Discover where to buy mushroom coffee and what to look for in quality products.

Do Mushroom Supplements Work? A Comprehensive Guide

Do Mushroom Supplements Work? A Comprehensive Guide

Discover how mushroom supplements may support immunity, focus, energy

a cup of mushroom coffee that looks like espresso nicely set on a wooden table with moody lighting

What Does Mushroom Coffee Taste Like?

Mushroom coffee has carved out its niche in the specialty coffee market, appealing to consumers seeking alternatives to traditional blends. The taste delivers on coffee's fundamental promise – that familiar roasted boldness – while introducing a v...

Alt text: Woman in a white satin dress lying peacefully in tall green grass, surrounded by wild plants, evoking a serene, dreamlike atmosphere.

Best Hot Chocolate for Sleep: Why Cacao and Mushrooms Are the New Nightcap

In a world that rarely pauses, sleep has become a silent luxury. Between late-night screens, never-ending to-do lists, and the mental overstimulation of modern life, our nervous systems are overworked and under-recovered. While melatonin pills and...